April 14, 2021
How lighting affects sleep
How lighting affects sleep. Development and production of premium designer high quality lights CENTERSVET.
VIDEO
HOW LIGHTING AFFECTS SLEEP
Today our guest is Alexander Kalinkin, Head of the Center for Sleep at the Lomonosov State University, expert of the European Sleep Research Society (ESRS), experienced somnologist.
INSTAGRAM: ALEXANDER_KALINKIN_SLEEPEXPERT
How did our sleep evolve?
What processes happen when we sllep?
Why do excess and lack of sleep adversely affect our health?
Find answers to there and many more questions in the new Practicum lecture.